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Menstrual Cramps Remedies

Menstrual Cramps Remedies

Cramps during menstruation are common among all age groups of women during their menstruation cycle. These cramps may begin few days prior and may las...

Why is Vitamin C necessary?

Why is Vitamin C necessary?

Vitamin C or ascorbic acid also called L-ascorbic acid is a water-soluble vitamin that is present in various food and also in form of supplements.

Lactose Free Diet

Lactose Free Diet

If a person is suffering from lactose intolerance, a lactose-free diet is advised to her/him. Lactose is a sugar present in milk and milk products.

Surprising things green tea can do besides reducing weight

Surprising things green tea can do besides reducing weight

If you are planning to lose some weight then you must think of consuming green tea. This aids weight loss and cuts down the stubborn belly fat.

Celebrate Life through Yoga

Celebrate Life through Yoga

As we celebrate the fourth International Yoga Day, let’s acquaint ourselves with the essence of Yoga in life, benefits and popularity.

Before going ahead with a nose job, know the risks first

Before going ahead with a nose job, know the risks first

Rhinoplasty is any kind of plastic surgery which is performed on the nose. To enhance the appearance of the nose, this facial cosmetic procedure is do...

Driving away sleepless nights of Insomnia

Driving away sleepless nights of Insomnia

Everyone suffers from insomnia in their lives. Nearly 60 million Americans suffer from insomnia every year. Usually, the problem only lasts for a coup...

Seven Common Causes of Lower Back Pain You Must Know

Seven Common Causes of Lower Back Pain You Must Know

Lower back pain of varying intensities occurs at least once in a lifetime to about 80% American adults. The prevalence of lower back pain in Indian po...

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