Tag: Do It Yourself

  The Centre for Disease Control and Prevention defines brisk walking as walking at a pace of three miles per hour or more.  Benefits of Brisk Walking: Brisk Walking is one of the best exercises to attain glycemic control among…

Daily routines that involve constant exposure to pollutants  have lead to common skin problems like dry skin, irritation or premature skin aging. Extensive skin care treatments become difficult due to busy schedules. Read through the article and discover some easy…

 These days, the ‘Do it yourself’ trend is on the rise. People want to try out things themselves and in their own way. Be it cooking with interesting recipes, making own healthcare products or monitoring your own health; you want…