Insomnia is one of the most common sleeping disorder in which the patient is unable to fall asleep. Sleepless nights may adversely affect both; mental and physical conditions of the body. Insomnia should be diagnosed and treated at the earliest.
Symptoms of Insomnia
Depression and emotional episodes.
Irritability and tensions.
Physical pains and aches like headaches, stomach aches, etc.
Impaired workplace performance.
Possible Causes of Insomnia
Medications that deprive you from sleep.
Increased caffeine intake in the evening.
Recent heartbreak in life – death of a loved one, divorce, etc.
Hormone changes, in women during pregnancy or menopause.
Medical ailments like – stroke, thyroid disorder, asthma.
Treatment for Insomnia
Medications – May involve addition or change in existing medication
Counseling to resolve depression and anxiety issues