Day: January 5, 2018

Is sugar good or bad for me? If you ask this question to a Doctor or a Dietician, the answer of course will be in the negative. Sugar is nothing but empty calories which some of us add liberally in…

  “The wish for healing has always been half of health” -Lucius Anneus Seneca The other half involves efforts to heal oneself. Calcium is one of the most important minerals required by our body and a vital element for the…